Heartburn Cured

Heartburn Cured was recently reviewed by the healthcare advocacy group, Pinnacle Care. Conventional Wisdom vs. New Miracle Diet Theory Conventional dietary practices to diminish heartburn include strict elimination of spicy foods, caffeine, alcohol, fatty foods, and carbonated soft drinks. Recently, however there has been growing interest in an apparent connection between heartburn and the consumption of excess carbohydrates. The National Institute of Diabetes and Digestive and Kidney Diseases reports, The Committee is aware of new research which indicates a controlled carbohydrate diet may dramatically reduce the incidence of gastroesophageal reflux. PinnacleCare seeks out cutting edge research and offers its Members both sides from the world of medicine: both new and tried-and-true. Many anecdotal treatments considered folly by yesterday's physicians, such as the value of vitamins, have now become accepted by the established medical community. In the case of the touted heartburn diet miracle developed by microbiologist Norm Robillard, PhD., PinnacleCare Advocate Barb MacLaverty reports dramatic results from Members who have tried the diet, including her own young daughter. Dr. Robillard, himself a heartburn sufferer who sought both relief and cancer risk reduction, developed a controlled carbohydrate approach resulting in a complete cessation of his own symptoms. His heartburn research points away from trigger foods and towards a different culprit: the ability of intestinal microbes to produce large amounts of gas from carbohydrates, but not fats and proteins. In his book HEARTBURN CURED, Dr. Robillard shows how limiting carbohydrates in our diets can prevent microbes from producing large volumes of gas, thus eliminating acid reflux. According to PinnacleCare's Dr. Varn, the diet's heartburn results need further study, yet Dr. Varn sees few risk in following the diet, Reducing high carbohydrates is helpful for weight loss which is clearly a smart move to diminish heartburn. --Pinnaclecare news letter
Review by Dr. Micheal Eades, Co-author of Potein Power "A biochemist friend of mine told me that he knew a microbiologist who had a theory as to why low-carb diets stopped GERD cold that involved bacterial overgrowth. I told my friend that I didn't think that bacteria had anything to do with it, but he persisted and gave the microbioligist my email address. The microbiologist contacted me and we agreed to meet for coffee. Norm Robillard is the microbiologist and he himself has been a GERD sufferer for years. As we drank coffee he outlined for me his theory of why GERD happens and why a low-carb diet fixes it. His theory makes perfect sense, and now that I understand it, I buy into it 100 percent. Dr. Robillard has written a book entitled Heartburn Cured that explains in detail what happens to people who are genetically predisposed to GERD when they eat too many carbohydrates and explains why restricting carbs makes it go away. The book is an excellent primer on gastroentestinal physiology written in simple terms and it should be in the library of every serious low-carber. Anyone with GERD should get a copy immediately. I have no financial affiliation with Dr. Robillard. I believe his book will become a classic. Thanks to his research and his book in several years everyone will know why GERD happens and what to do about it. I can't recommend Heartburn Cured highly enough." -Dr. Michael Eades --Mike Eades Health and Nutrition Web site, November 2005 Archives
User Ratings and Reviews
5 Stars Heartburn Cured - For Real
Great book on the dietary causes of GERD and a very easy read. The information given, by the author, was detailed without being overwhelming to the layperson. The diagrams and illustrations really added a lot to understanding the digestive process and how various carbohydrates affect the digestive system.
3 Stars Low-carb => no heartburn: not a new concept
I have not read this book but am simply commenting on the fact that a few medical studies and tons of anecdotal evidence exist that support this book's premise. You certainly don't need to buy this book or follow his special diet to find out for yourself that eating fewer refined carbs will reduce/eliminate heartburn. I found this out accidentally when I went on the South Beach diet for several months - within 3 days I noticed I wasn't having any heartburn (normally a twice-daily occurrence that was so bad I would get headaches from the pain). This discovery was a miracle that literally changed my life and while I may not be dieting any longer, I still eat very few refined carbs. When I do indulge, the heartburn comes roaring back. So, buy the book if you're interested in this particular diet plan, but it's really not necessary if you just want to know that fewer carbs means less heartburn.
3 Stars Heartburn Cured The Low Carb Miracle
An interested concept. It takes a book to tell you something the author could have explained in one chapter or an article. I still haven't been able to try this conept so I can't say if it will work or not. This reads like a technical paper - it just isn't very reader friendly.
5 Stars What a lifesaver of a book!
You cannot go wrong with this book! Do you suffer with really bad GERD? (gastroesophageal reflux disease). Then here is the answer for you. A low carb diet stops the entire acid reflux problem and allows you to once again live a normal life. No more angling of the bed, no more waiting three to four hours after your nightly meal to lay down, no more PILLS! You can live normally again and even enjoy your wine or cocktails without agony of reflux. This is the key...carbs are sugar makers...when you digest carbs it makes lots of gas...the gas blows open the lower esophageal sphincter...and you get reflux. Without the carbs...no gas, no reflux. This is simplifying the process immensely, but it's the basics. And here's the other great part of this diet to control this disease. You can cheat and still feel good. Once a week I have a huge baked potato with butter and sour cream and no reflux results. I also have a small piece of bittersweet chocolate every other night...no reflux!
If you want to maintain a healthy weight, this is also a great diet to be on. I don't eat a lot of eggs or beef, but maintain my diet with fresh salads, fresh veggies, a lot of ocean fish and chicken. We have a piece of lean red meat once a week. You are welcome to have more, but I choose not to. I am so greatful to Dr. Robillard for writing this book and saving my life. The pain I experienced before reading his book was horrid...I hurt all the time, went to bed with a heating pad every night and cried about my life being over...but then, hallelujah...I found this book and am back to enjoying life and feeling great.
If you suffer, please, please please try this diet and read this book. Tests at Duke University back up this whole premise, but Dr. Robillard tells you why. Save yourself the pain, get off the pills, and enjoy life again. Yes there are restrictions, but the few you have to make are worth it for the benefits of feeling great again!
I love you Dr. Norm...you saved my life!
5 Stars Hello Dr. Robillard...
I have wanted to get in touch with you for some time now to let you know my results after reading your book...
Just like you claim, my symptoms (heartburn & coughing) were gone in 2 days. Four days later i stopped taking the PPI drug. A week later i was able to lay flat in bed as opposed to a 60-degree angle. What's more, i have lost almost 20 lbs. I have discovered through your method that my netcarb threshold is around 40g/day, hence the dramatic & continued weightloss- i feel so much better.
I have been telling everyone about your book and the diet (without giving too much away) And i've given out all those cards you included.
Thanks so much for your research, putting this material together and making it available!
Best to you!
//dc
Buy/More Info
Filed under Book by Indigestion Info